Today’s Cure · by Kemal Brown

One thought. One small action. Every day.

A home for short, practical reflections, beginning with Mind Cures, a book of 366 daily thoughts.

The collections

Three cures. One practice.

Each collection is its own series. The first is a book; the others are on the way.

Book one · Coming soon

Mind Cures

Daily Thoughts to Enrich Your Life. 366 entries, each with a maxim, a short reflection and a Today’s Cure.

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Coming soon

Body Cures

A future collection. Details to follow.

Coming soon

Soul Cures

A future collection. Details to follow.

From Mind Cures · June 1

A day from Mind Cures

The greatest challenge is not changing your circumstances, but changing the paradigm through which you view them.

Today’s CureLook at your biggest problem from the point of view of someone you admire.

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How it works

Every day follows the same shape

The maxim

A line I wrote at some point over the last five years. Read it slowly. Some will land immediately; others may take a few readings, or a few years.

The reflection

A short commentary on what the maxim means to me and how it plays out in real life. It isn’t the final word. Argue with it. Add your own notes in the margin.

Today’s Cure

One small, practical action to take before the day ends. This is the most important part of the page. A thought that never becomes an action is only entertainment.

About

Kemal Brown

A global citizen with a deeply introspective outlook, Brown is fascinated by the intersections of consciousness, personal philosophy, love, human behavior, and the pursuit of meaning. Mind Cures is his first published book, a collection of reflections drawn from his own experiences and evolving understanding of the human condition. It invites readers to examine the thoughts that govern their lives, question the beliefs that constrain them, and reconsider the extent to which the quality of their inner world shapes their experience of the outer one.

Kemal lives in Kingston, Jamaica.

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Hear when Mind Cures is out

One note when the book is available on Amazon.